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    • Home
    • Vedic Astrology/tarot
    • Bhakti Yoga
    • Holistic Bodywork
    • Hello Kitchari
    • Hamsa Visions
    • Contact Me
  • Home
  • Vedic Astrology/tarot
  • Bhakti Yoga
  • Holistic Bodywork
  • Hello Kitchari
  • Hamsa Visions
  • Contact Me

what is kitchari?

yoga food for yoga people

Kitchari is the ultimate in yoga food!  It's a one pot meal of beans, rice, vegetables & spices that's been an Ayurvedic staple for centuries.  Vegan and gluten free, it's easy to digest, boosts your immune system, is  totally healthy and absolutely yummy! 


Buy it by the quart, or get an entire pot! 


When you add kitchari to your diet, you are nourishing your  entire being.  It is an easily digestible meal that supports the removal of toxins in the digestive tract, and aids in absorption of minerals. 


Traditionally in India, kitchari is a staple and eaten several times a week. It provides a complete protein and satisfies the senses with all six tastes (sweet, sour, salty, pungent, bitter, astringent). 


Oh and once again, it's totally delicious!  Naturally vegan and gluten free.  Give it a try today and see how a simple dish might actually be able to change your life!

order by the quart

If you are in the Dallas/Fort Worth area, pick up some kitchari!  $10 a quart + $2 deposit per jar.  

order some today

kitchari cleanse

During seasonal changes (spring and fall especially) it is beneficial to do a 3 or 5 day kitchari cleans to boost your digestion and support immunity.

questions on cleansing?

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